Panic Proof: Your Panic Proof Protocol Resource Page

Enhance Your Journey with Panic Proof by Accessing Exclusive Resources

Find the supplements, tests, and additional materials mentioned in Panic Proof to take control of your anxiety.

Thank You for Buying Panic Proof & Welcome Back!

Thank you for taking the first step towards conquering anxiety and grabbing a copy of Panic Proof! We know managing anxiety can be a challenging journey, but you're not alone.

This resource page is designed to complement the tools and strategies you learned in Panic Proof. Here, you'll find easy access to the supplements, tests, and additional materials mentioned throughout the book. By incorporating these resources into your personalized Panic Proof Protocol, you can further empower yourself on your path to lasting calm and well-being.

♡ Dr. Nicole

Get Ready To Be Panic Proof!

Is your body stuck in fight-or-flight mode? Panic attacks can be debilitating, but there's hope.

Your body can be primed for calm. Dr. Nicole Cain, a leading expert in panic and anxiety, offers you a personalized plan for freedom.

Break the cycle: With a groundbreaking paradigm shift, Dr. Cain's method has helped thousands overcome panic. Her unique approach targets root causes, recalibrating mind, body, and nervous system for lasting peace.

Identify your anxiety type: Dr. Cain's unique 9 types of anxiety quiz helps you pinpoint your specific experience of anxiety. This personalized approach addresses the imbalances held in your body, leading to lasting freedom.

Craft your personalized Panic Proof Protocol: Worksheets, self-reflection checklists, and science-based techniques empower you to create a plan that works for you. If you want to dive even DEEPER and gain access to videos, and even more worksheets check out the Holistic Wellness Collective, Dr. Cain’s online membership group.

Drawing on her personal story and patient success stories, Dr. Cain guides you to decode your panic's message and resolve its roots. Finally, experience true freedom from anxiety and panic attacks.

What's Included:

  • The 9 Types of Anxiety Quiz

  • Personalized Panic Proof Protocol Development

  • Targeted Treatments and Techniques

  • Worksheets and Self-Reflection Checklists

  • Recipes, Algorithms, and Sample Protocols

Take control. Live your life to the fullest. Start with Panic Proof.

Deepen Your Dive: Panic Proof Book References

(Organized by Chapter)

Panic Proof is grounded in scientific research, and we want to empower you to explore the evidence behind the strategies. This downloadable PDF provides a comprehensive list of references, organized by chapter in Panic Proof.

By clicking the link below, you'll gain access to the detailed research that supports the concepts presented in the book. This allows you to delve deeper into specific topics that resonated with you and further solidify your understanding of the Panic Proof approach.

Empower Your Panic Proof Protocol with Targeted Supplements and Supplement Bundles

Dr. Cain recommends a personalized approach to incorporating supplements into your Panic Proof Protocol. This resource page provides information on some of the supplements discussed in Chapter 11 of Panic Proof that may be helpful in managing anxiety.

We gotta start with a few disclaimers:

  • Remember, this website, online resources, books, blogs, videos, posts etc are not substitutes for your own excellent medical doctor or counselor. By continuing to engage with this content, you are expressing your understanding that you understand that Dr. Cain and her team are not your doctors or clinicians. 

  • Individual needs vary, and it's crucial to consult with your doctor before starting any new supplements. They can help determine the appropriate dosage and ensure these supplements won't interact with any medications you're currently taking.

  • While we can't provide specific links or recommendations on vendors due to various regulations, there are many reputable online retailers and functional medicine practitioners who can help you source high-quality supplements.

Now, onto the good stuff!

By incorporating targeted supplements, as part of your personalized Panic Proof Protocol, you can take an extra step towards managing your anxiety and achieving lasting well-being.

Dr. Nicole stays up-to-date on the latest research on supplements for anxiety. Refer back to Chapter 11 of Panic Proof Protocols, and check back here often for updates to bundles and resources!

Building Your Panic Proof Protocol Supplement Bundles: How to Order Panic Proof Bundles

To access these bundles you will first need to create an account in Fullscript

Setting Up Your Fullscript

  • Step 1: Click HERE and create your secure Fullscript account

  • Step 2: Once you’re logged in you’ll be ready to shop!

  • Step 3: Refer to Panic Proof Chapter 11 for details on how to use the bundles!

** Bonus note! Dr. Nicole updates these bundles over time as brands and dosages on products change. So always check back here for her most up to date resources and bundles!

Specific Bundles:

Chest Anxiety Protocol:

Histamine Detox Protocol:

Gut Anxiety Protocol:

Gut Healing Protocol:

Thought Anxiety Protocol: 

Anger Anxiety Protocol:

Depressive Anxiety Protocol:

Endocrine Anxiety Protocol:

Nervous System Anxiety Protocol:

Environmental Detox Protocol: 

Immune System Protocol: 

Sleep Support: 

Remember:

Quality matters. Look for reputable vendors who offer third-party tested supplements.

Transparency is key. Choose supplements with clear labels that disclose all ingredients and dosages.

Root Cause Resources: Explore Targeted Lab Testing

Understanding your body's unique makeup can be a powerful tool in managing anxiety. This section explores the role of lab testing in your Panic Proof journey. Dr. Cain recommends specific tests in throughout Panic Proof to identify potential imbalances that might be contributing to your anxiety. By uncovering these underlying factors, you can work with your doctor to create a more targeted approach to managing your symptoms.

Tier I Testing: 

Tier I: These are basic labs you should get done every year. Your insurance should cover these tests. 

Tier II Testing: 

You may consider running these labs if you need more information. If you have significant findings on your Tier I tests, or a diagnosis that justifies further testing, your insurance may cover some or all of these tests.

Tier III Testing: 

Specialty and functional testing labs. Typically these tests are not covered by insurance. However you might be able to use your HSA depending on your unique plan. 

Mental Health Wellness: OAT Test

Gut Health Testing: GI Effects Stool Analysis 

Functional Nutrition Testing: Metabolomics+ Test Link

Environmental Toxicity: 

Genetic Testing: Tier III Genetic Test 

Need help understanding what these tests mean?

Become your own lab testing expert!

We teach all about testing inside of the Holistic Wellness Collective, to apply to join the membership click HERE. 

Once you’re logged in you will see a welcome page, and at the bottom left of the page you will see a button for RUPA. You can also find that link HERE.

Dive Deeper:

Join The Panic Proof Collective

Are you ready to take your anxiety management to the next level? The Panic Proof Collective is an online membership designed to support you on your journey towards lasting calm and well-being.

Inside the Panic Proof Collective, you'll gain access to:

  • Exclusive Content: Expand on the Panic Proof holistic roadmap. Learn Dr. Cain's framework for thinking like a holistic and trauma-informed mental health expert. This empowers you to confidently navigate any emotional symptom, not just panic and anxiety.

  • In-Depth Resources: Deepen your understanding with additional tools, worksheets, and expert insights beyond what's covered in the book.

  • Supportive Community: Connect with a like-minded community and receive ongoing encouragement and support from Dr. Cain and other members.

  • Monthly Live Q&A Sessions: Get personalized guidance and ask your questions directly to Dr. Cain during live sessions.

The Panic Proof Collective is your invitation to go deeper, transform your emotional well-being, and build lasting resilience.

Ready to join?

Click here to learn more and become a member today!