End Your Anxiety Forever with Dr. Nicole Cain

Panic Proof offers a revolutionary new approach to healing panic starting with the body, from a clinician who has helped thousands of people overcome panic. 

Panic Proof is a must read

Struggling with chronic panic attacks or anxiety?

This book will help you understand the root causes of your panic and develop a personalized plan for healing.

Interested in self-help strategies you can use at home?

The book includes a quiz, self-assessment worksheets, and practical exercises to guide your journey.

Want to learn about the latest research on anxiety treatment?

The science says you can heal from anxiety. This book will show you how.

Feeling frustrated by traditional treatments that haven't worked?

Panic Proof offers a holistic approach that goes beyond medication, addressing the mind-body connection.

Feeling overwhelmed by complex medical jargon?

Panic Proof explains complex concepts in clear, understandable language.

Short on time but still want to learn the key takeaways?

Each chapter includes a TL;DR section summarizing the important points.

Ready to become an active participant in your own recovery?

This book empowers you with the knowledge and tools to take control of your anxiety.

Curious about the link between your gut health and mental well-being?

Discover how your gut microbiome can influence your panic and anxiety.

Dr. Nicole Cain, ND, MA, EMDR is a pioneer in trauma-informed and holistic approaches for mental and emotional wellness.

Dr. Nicole is your panic and anxiety expert. She has degrees in integrative medicine and clinical psychology, training in EMDR, and is a thought leader in clinical approaches for complex trauma and holistic treatments for anxiety.

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P.S. I may sneak in a few puppy pictures because who wouldn’t like that in their inbox?